BBC3

7.00 Top Gear 8.00 Junior Doctors: Your Life in Their Hands 9.00 Strictly Soulmates 10.00 Eastenders 10.30 Russell Howard's Good News 11.00 Family Guy 11.45 American Dad! 12.30 Strictly Soulmates 1.30-2.25 Young Soldiers

BBC4

7.00 World News Today 7.30 Top of the Pops: 1977 8.00 Horizon: Asteroids – The Good, the Bad and the Ugly 9.00 Bullets, Boots and Bandages: How to Really Win at War 10.00 The Singing Detective 11.10 Lost Kingdoms of Africa 12.10 Top of the Pops: 1977 12.50 Bullets, Boots and Bandages: How to Really Win at War 1.50-2.20 Climbing Great Buildings

ITV2

6.00 Emmerdale 6.25 Nanny 911 7.15 Loose Women 8.10 Judge Judy 9.25 The Real Housewives of Orange County 10.30 Judge Judy 12.00 Emmerdale 12.30 Nanny 911 1.30 The Jeremy Kyle Show 3.40 The Real Housewives of Orange County 4.40 Loose Women 5.40 Judge Judy 7.00 The Exit List 8.00 Super Tiny Animals 9.00 American Idol 10.00 FILM: Gladiator (2000) 1.10 Coronation Street 1.40-2.30 Emmerdale

ITV3

6.00 Heartbeat 7.00 Dr Quinn: Medicine Woman 8.00 The Adventures of Sherlock Holmes 9.05 Rising Damp 9.35 Ironside 10.40 Agatha Christie's Marple 12.50 Heartbeat 1.55 Born and Bred 3.00 Dr Quinn: Medicine Woman 4.00 The Adventures of Sherlock Holmes 5.15 Rising Damp 5.45 Heartbeat 6.50 Born and Bred 8.00 Agatha Christie's Poirot 9.00 Wycliffe 10.05 Taggart 11.10 FILM: Bloody Sunday (2002) 1.15-2.10 Agatha Christie's Poirot

ITV4

6.00 Greatest FA Cup Finals 6.10 The Professionals 7.00 Batman 7.50 The Saint 8.50 The Fall Guy 9.55 World's Wildest Police Videos 10.50 The Professionals 11.50 The Sweeney 12.50 Minder 1.50 The Saint 2.55 The Fall Guy 3.55 Batman 5.00 The Professionals 6.00 Africa Cup of Nations 7.00 The Sweeney 8.00 Send in the Dogs 9.00 FILM: True Crime (1999) 11.40 FILM: The Boxer (1997) 1.50-2.45 World's Wildest Police Videos

E4

6.00 Switched 6.20 Life Unexpected 7.05 Smallville 7.45 Wildfire 8.40 Life Unexpected 9.35 90210 10.30 Smallville 11.20 Desperate Housewives 12.20 Greek 1.15 Scrubs 2.10 Hollyoaks 2.45 90210 3.40 Desperate Housewives 4.35 Rules of Engagement 5.00 Scrubs 6.00 The Big Bang Theory 7.00 Hollyoaks 7.30 How I Met Your Mother 8.00 The Big Bang Theory 8.30 Rules of Engagement 9.00 How I Met Your Mother 9.30 Happy Endings 10.00 Noel Fielding's Luxury Comedy 10.30 Chris Moyles' Quiz Night 11.20 The Big Bang Theory 12.20 How I Met Your Mother 12.45 Scrubs 1.45-2.15 Noel Fielding's Luxury Comedy

More4

8.55 Deal or No Deal: School's Out 9.55 Country House Rescue 11.00 River Cottage Bites 11.15 FILM: Robin and Marian (1976) 1.25 Deal or No Deal 2.25 Come Dine with Me 2.55 Coach Trip 3.30 Beyond River Cottage 4.05 Jamie's 30 Minute Meals 4.35 A Place in the Sun 5.40 Relocation, Relocation 6.50 Come Dine with Me 7.55 Phil Spencer: Secret Agent 9.00 The Good Wife 10.00 The Big C 10.35 Saving Grace 11.30 Phil Spencer: Secret Agent 12.35 The Good Wife 1.35-2.10 The Big C

Film4

11.00 Ordet (1955) 1.25 Bugles in the Afternoon (1952) 3.05 The Black Swan (1942) 4.45 Carry On Dick (1974) Comedy, starring Sid James. 6.35 Elizabethtown (2005) 9.00 The Departed (2006) 11.552.00 Lost in Translation (2003) 6.00 Milkshake! 9.15 Wright Stuff 11.10 LIVE with Gabby 12.05 5 News Lunchtime 12.15 Superior Interiors with Kelly Hoppen 1.15 Home and Away 1.45 Neighbours 2.15 CSI: NY 3.10 FILM: Nowhere to Land (2000) 5.00 5 News at 5 5.30 Neighbours 6.00 Home and Away 6.30 5 News at 6.30 7.00 Holiday: Heaven on Earth 7.30 How Do They Do It? 8.00 World's Scariest Near Misses 9.00 Winter Road Rescue 10.00 FILM: The Shepherd (2008) 11.55 Inside Hollywood 12.10-4.00 Supercasino

Dave

7.10 Gadget Show 7.35 Fifth Gear 8.00 Top Gear 10.00 Ray Mears' Extreme Survival 11.00 Gadget Show 11.30 Fifth Gear 12.00 Top Gear 2.00 James May's Big Ideas 3.00 Ray Mears' Extreme Survival 4.00 Top Gear 6.00 Ray Mears' Extreme Survival 7.00 On Thin Ice 8.00 Jo Brand's Big Splash 9.00 Russell Howard's Good News 10.00 Frank Skinner's Opinionated 10.40 One Night Stand 11.40 Mock the Week 12.20 Russell Howard's Good News 1.20 Frank Skinner's Opinionated 1.50-2.40 One Night Stand